corned beef & cabbage soup
 
Prep time
Cook time
Total time
 
A delicious, healthy, hearty, comfort soup...made with leftover corned beef and cabbage.
Author:
Recipe type: Soup
Serves: 6
Ingredients
  • 1 lb. grass-feed beef
  • 1 small organic onion, chopped
  • 4 cups of home-made bone broth or organic beef broth
  • 3 garlic cloves, minced
  • 3 cups organic tomato sauce
  • 5 cups organic green cabbage, chopped (1 small cabbage)
  • ½ cup organic carrots, shredded
  • 1 cup cooked organic long grain brown rice
  • 2 dried bay leaves, crushed
  • ½ tsp. dried oregano
  • 2 tbsp. coconut sugar
  • 1 tbsp. apple cider vinegar
  • ½ tsp. caraway seeds
  • salt and pepper to taste
  • crushed red pepper to taste (optional)
  • sour cream (optional)
Instructions
  1. In a large soup pot, add the beef and cook over medium-high heat. Break it apart with a wooden spoon.
  2. Add the onion. Cook about 8 minutes or until the beef is brown, stirring occasionally.
  3. Add the bone broth, garlic, tomato sauce, cabbage, carrots, rice, bay leaves, oregano, coconut sugar, vinegar, caraway, salt, and pepper.
  4. Cook for 30 minutes on medium heat.
  5. Add crushed red peppers, optional
  6. Add sour cream, optional
Notes
I use organic vegetables when available.
Nutrition Information
Serving size: 1 bowl Calories: 443 Fat: 19 Saturated fat: 5 Unsaturated fat: 4 Trans fat: 0 Carbohydrates: 42 Sugar: 12 Sodium: 755 Fiber: 19 Protein: 29 Cholesterol: 2
Recipe by A Wholesome Dish at https://www.awholesomedish.com/healthe-cabbage-roll-soup/